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Roasted Coffee Beans Offer Health Benefits Coffee beans that are roasted are rich in antioxidants and caffeine. However the amount of coffee beans you can eat without exceeding safe levels of caffeine is different for each person. Eating too much coffee beans could cause negative effects such as stomach upset, heartburn and increased stool movements. of coffee is black that doesn't contain milk or sugar. Even a cup of coffee that is black can be packed with calories. High in antioxidants Antioxidan

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