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In total, 23 active healthy males (age 24.65 ± 1.95 many years, height 1.78 ± 0.05 m, mass 75.33 ± 8.37 kg) participated in this research. Strength soreness, muscle tissue contractile properties considered with tensiomyography (TMG) (vastus lateralis [VL] and biceps femoris [BF]), and isometric top torque were tested before and right after 32 maximal repetitions of an isokinetic knee extension and flexion workout at 180° per second. Muscle contractions were randomi
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