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Another case research highlighted the use of hypnosis in treating a severe phobia. The subject, who had a long-standing worry of flying, underwent hypnotherapy sessions that involved relaxation strategies and constructive visualisation. Post-treatment, the individual may fly comfortably, demonstrating the potential of hypnosis in overcoming particular phobias [19]. Therapy is a robust device for helping folks with psychological well being issues, but it doesn’t always work. There are times when remedy might not seem t
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