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traoperative performance leading to improvement in these outcomes. There is a dearth of evidence for the relationship between yogic breathing and sleep quality. Even less is known about practice frequency and benefit. We investigated the association of Sudarshan Kriya Yoga frequency with sleep quality amongst adult practitioners. In a cross-sectional investigation on adult practitioners of Sudarshan Kriya Yoga in Singapore, the Pittsburgh Sleep Quality Index (PSQI) was used to assess sleep quality. Sleep quality was examined across thre
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