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No matter what you're doing, when acid reflux shows up, it makes itself known. It really can produce enough irritation to put more than one or two kinks in your day. How do you get rid of acid reflux once and for all? Continue reading to find out some great advice for doing just that, and you will be happy that you did. Opt for lean meats and food that does not have a lot of fat in it. If you indulge in greasy foods, like French fries, yo
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