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How about taking a few minutes out of your life to read some advice on how to best deal with back pain? You should find the tips in this article to be useful and help you to reduce any current pain that you might be dealing with. Maintain proper posture in order to prevent back pain. It is important to stand, sit and walk properly so that your muscles and ligaments do not pull your vertebrae out of alignment and cause pain. Your head, neck and spine should be aligned properly at all times to help prevent any pain. To get temporary relief from back pain, co
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