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There was a smaller volume of the drink remaining in the stomach in ENCAP compared with POLY 20 min (242±73 vs 318±47 mL) and 30 min (193±62 vs 304±40 mL) after ingestion. Although there was a main effect of time, there was no effect of drink or an interaction effect on serum glucose, insulin or non-esterified fatty acid (NEFA) concentrations. CONCLUSION The addition of sodium alginate and pectin to a CHO beverage enhances early GE rate but did not affect serum glucose, insulin or NEFA concentration at rest.PURPOSE Ultramarathon running

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