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Motion Mondays – Let’s Get Active At Work Dana Clark December 5, 2011 office exercises I am forever hearing that people are too busy to exercise during the week due to their hectic jobs and family life to boot. I can’t say that I disagree…I too find it hard at times to schedule the time needed to prevent me from being injured and then taking up even more of my free time by going to therapy. Note: Are you an athlete or a weekend warrior living in Oakville or Burlington and you know you do not perform at your peak? Check with our physiotherapists from the Oa
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