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Relationships between external- and internal-workload variables within the group and relative to playing position were analyzed. OUTCOMES throughout the staff, the best external workloads that correlated with summated HR zones had been PL (r = .65), COD (r = .64), ACCEL (roentgen = .61), and DECEL (roentgen = .61). The strongest external workloads that correlated with sRPE were COD (r = .79), followed closely by jumps (r = .76), ACCEL (r = .75), and DECEL (r = .75). For all positions
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