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Which Treadmill Is Right For You? If you are unable to exercise outdoors due to the weather or other obligations A treadmill is a great alternative. What kind of treadmill is best for you? Manual treadmills are a good choice for those who want to improve their fitness and technique. These models do not require a power source and can be moved from room to. How to Choose a Treadmill Treadmills are a great investment in your fitness and health But not all treadmills are made equal.