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Is a Manual Treadmill Better Than Electric? Manual treadmills are powered by your own energy and do not utilize motors. This kind of treadmill is an excellent option for runners, as it helps them power through their strides. Think about a flat-belt or a curved manual treadmill if you wish to raise your heart rate even at lower speeds. Here are a few reasons why. 1. It's more difficult A manual treadmill is a fantastic option if you want to test yourself and add a bit of intensity to your ex
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