https://www.selleckchem.com/products/ms1943.html
This study compared physiological, perceptual, and affective responses to high-intensity interval training (HIIT) between two work-matched programs with different bout durations in obese males. Sixteen low-to-moderately active obese men completed an eight-week cycling program of supervised HIIT (3 days/week) using either short bouts [48×10s at 100% of peak power output (PPO) with 15s of recovery (HIIT1] or long bouts [8×60s at 100% PPO with 90s of recovery (HIIT6]. Workload was progressively adjusted, to maintain high intensity (100%
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