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It may help to improve a person's physical strength, mental focus and self esteem just to call a number of. This article outlines 5 key benefits kids can entry by practising Taekwon-Do. Teaching traditional Hapkido having an increased exposure of Self Defence, Fitness and Personal Development. Training Children from five years old, with a focus on respect, courtesy and self self-discipline. Academy founder and 2nd Degree BJJ Black Belt Peter Polygenis has over 20 years of experience and provides a welcoming club surroundings that suits individuals of all age

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