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ADHD Self-Assessment The ADHD self-assessment instrument is not meant to diagnose. They are intended to raise awareness and as a guide. Make sure you are honest and pick a quiet time. Getting a diagnosis of ADHD isn't always easy. Some people have to wait months or even years to receive an NHS assessment. ADHD self-assessment The ADHD self-assessment is a method that can help identify symptoms of ADHD. The test can be used to observe the development of symptoms over time. The results of this test could be used as a basis to have a discussion with a professional o