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001). There was a significant increase in the self-efficacy score in the experimental group immediately (F = 121.89, 0.001) and 1 month after the intervention (F = 121.89, 0.001) compared to the control group. This life skills program was able to reduce the perception of aging and physical complaints during menopause and improve self-efficacy in women. Therefore, the implementation of this intervention is recommended in women. This life skills program was able to reduce the perception of aging and physical complaints during me