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ADHD in Adults Test Standardized behavior rating scales are used in an assessment for ADHD. These assessments are based on research that compares the behavior of people with ADHD to those without it. Your healthcare provider will also ask you and those in your life who are familiar with you about the frequency you experience specific symptoms. Symptoms If you lose track of appointments or miss deadlines and struggle to stay on top of your schedule or are easily distracted by noise or unrelated thoughts, you're due for an ADHD assessment. A diagnosis