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ADHD Self-Assessment The ADHD self-assessment instrument is not designed to diagnose. They should be used to raise awareness and as a guide. Answer honestly and choose an appropriate time to be quiet. It can be difficult to determine ADHD. Some people wait months or even years to receive an NHS assessment. ADHD self-assessment The ADHD self assessment is a tool to help identify symptoms of hyperactivity and attention deficit disorder. It is also a method to track changes in these symptoms over time. The results of the test can be a good beginning po