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https://blogfreely.net/blouser....ice7/11-strategies-t
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ADHD Self-Assessment ADHD self-assessment instruments are not designed to give any diagnosis. Instead, they should be used to provide guidance and help raise awareness of symptoms. Choose a calm and focused time to complete the test, and then answer honestly. Getting a diagnosis of ADHD isn't easy. Some people must wait for months, or even years, for an NHS assessment

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