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Treadmills That Incline All fitness levels can benefit from the use of inclining treadmills. They offer an intense exercise with a lower impact on joints than running or jogging. Running or walking uphill simulates the experience. This helps burn calories and helps to engage more muscles. Increased Calories Burned A treadmill incline can be an effective way to boost the amount of calories you burn during your workout. This is because treadmill incline is a way of running or walking uphill, which requ