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How to Use a Treadmill Incline Workout Many treadmills allow you to change the degree of incline. Walking on a steep slope is similar to walking uphill, and will burn more calories than walking flat. This is a low-impact exercise that could be a viable alternative to running for those with joint issues. It can be performed at various speeds and easily modified to meet fitness goals. Selecting the best slope Whether you're a treadmill novice or an old pro the incline training method offers numerous opport
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