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What Does Treadmill Incline Mean? Walking on an upward angle on treadmills is a great method to intensify your exercise without extending the length or speed of your workout. It also assists in targeting different muscle groups in the legs, and burn more calories. By forcing your muscles into more intense exercise to overcome gravity and incline your treadmill workout can help you shed fat and increase your endurance. But, it is crucial to be careful not to overdo it. Incline is a feature of a tre
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