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What Does Treadmill Incline Mean? Walking on an upward angle on a treadmill is a great method to intensify your workout without extending the length or speed of your routine. It also assists in targeting various muscle groups in the legs and help you burn more calories. Incorporating an incline into your treadmill workout can help you lose weight and improve your endurance by forcing your muscles to work harder to resist gravity. It is important to not overdo it. The Incline feature is one of
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