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How to Use a Treadmill Incline Workout Many treadmills are able to alter the incline of your workout. Walking at a higher incline simulates walking uphill and burns more calories than flat-walking. This exercise is also low-impact and can be an excellent alternative to running for people with joint problems. It can be performed in a variety of speed and is easy to modify based on the fitness goals. Selecting the correct slope No matter if you're a beginner on a treadmill or an experienced runner the
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