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The Benefits of an Under Desk Treadmill Walking treadmills provide a variety of health benefits. They can help combat the risks associated with an inactive lifestyle. They're a low-impact, consistent way to burn calories. They also can help you maintain the proper blood pressure and heart rate. It is crucial to include physical activity into your daily routine. Consider changing to a standing desk, or changing your office chair for an exercise ball. Improved Health A treadmill desk lets you to meet