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Benefits of a Walking Machine For Desk A treadmill that is under the desk is a great option to lower your risk of obesity and other health issues caused by sedentary working habits. It can also improve productivity by keeping people physically active. Walking desks are usually constructed with a low maximum speed. This type of exercise is more akin to an easy exercise than one that makes you sweat. Improved Blood Circulation The motion of your legs and feet on a treadmill beneath your desk stimulates b