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Introduction In today's rapidly changing world, mental health has emerged as a significant topic for individuals of all ages. Understanding the notions surrounding psychological wellness is crucial for achieving stability. This article aims to clarify mental health, providing an understanding that can be beneficial across various areas of life. Body Content 1. What is Psychological Well-being? Mental health refers to the state of our emotional, psychiatric, and societal well-being. impacts how we perceive, feel, and act in our everyday activities. A sound ment
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