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What is the Best Tog For All Year Round? The tog rating of your duvet can make the difference between a cold, sweaty night's sleep and a restful one. Knowing the tog of your duvet is essential for a restful night's rest throughout the year. In summer, opt for a lighter duvet. The ideal is 7.5 tog. This will keep you cool and comfortable through the warmer evenings. Winter As autumn approaches, it's the id
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