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The eat and run trend has gained popularity for those seeking a fast and convenient meal. Perfect for busy individuals on the go, it involves grabbing a quick bite and leaving immediately without lingering over the meal. Many eateries now cater to this demand by offering takeout options, ready-to-eat meals, or drive-through services. While the emphasis is on speed, many restaurants ensure that the quality and nutritional value of the food are not compromised. Whether you're heading to work or between appointment

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