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Introduction In today's hectic world, mental health has become a significant topic for folks of all ages. Understanding the notions surrounding psychological wellness is vital for achieving stability. to shed light on mental health, offering insights that can be beneficial across various areas of life. Body Content 1. What is Mental Health? Mental health indicates the state of our sentimental, psychiatric, and social health. It impacts how we perceive, experience emotions, and act in our everyday activities. A sound psychological conditi
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