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Introduction In today's fast-paced world, the idea of conscious lifestyle has gained remarkable recognition. As we balance various roles and confront daily hustles, there's a pressing need to pause and assess our choices. Conscious living promotes awareness and intentionality in our undertakings, emphasizing the value of being present in the moment. Body Content Understanding Mindful Living At its essence, conscious existence revolves around living in the moment and choosing wisely. It entails purposeful choices and fostering
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