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Introduction In today's fast-paced world, the concept of conscious lifestyle has gained remarkable recognition. As we balance multiple responsibilities and face daily stresses, there's a pressing need to pause and assess our choices. Conscious living promotes awareness and intentionality in our actions, emphasizing the importance of being engaged in the now. Body Content Understanding Conscious Living At its essence, conscious existence revolves around living in the moment and making informed choices. entails deliberate choices and cultivating attentivenes