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Introduction In today's well-being focused world, plant-based diets have gained considerable attention. People are increasingly interested in the advantages of avoiding animal products for their well-being, the planet, and ethical reasons. will delve into the various aspects of adopting a vegan diet and showcase why it's worth considering. The Health Benefits of a Plant-Based Diet One of the primary motivations people choose a vegan diet is for the medical advantages. A well-balanced plant-based diet can aid in lowering the chan

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