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Introduction In today's fast-paced society, the pursuit of health has grown to be a priority for many. The value of herbal treatments in enhancing overall health is increasingly recognized. Understanding how to incorporate these approaches into our daily lives can empower us to reach better wellness. Understanding Natural Remedies Natural remedies refer to alternative treatments that use natural substances like herbs, minerals, or dietary supplements to address various health issues. These practices have been used for centuries across different culture
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