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Introduction As we find ourselves constantly on the move, choosing the right running shoes is crucial for both comfort and performance. Running shoes are beyond being an accessory; they play a pivotal role in guaranteeing a smooth running experience. In this article, we will explore the main factors to take into account when selecting running shoes, so that you can ensure that your sprints are fun and free from injuries. Body Content Understanding Your Foot Type Firstly, identifying your foot type is vital when choosing running shoes. Individuals have a specifi