https://energymedicineaustralia.com.au/
Ten minutes go by, fifteen, twenty. You tell yourself not to look with the clock, but you do anyway. It's been thirty minutes and you're simply still not asleep. Thoughts through the day race through your mind at breakneck speed. You start to concern yourself with what needs to get accomplished tomorrow. Then the fidgeting begins. Finally you drift into a restless sleep, and then wake one hour later. This is insomnia, a sleep disorder most of us encounter at some stage in us. It is usually a result of stressful events, like a job loss, a change i
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