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Introduction In today's fast-paced world, achieving a balance between work and life is crucial than ever before. As juggle career-related and personal commitments, maintaining this balance can frequently seem difficult. Understanding how to effectively handle your time can not only improve your productivity at work but also enhance your overall health. Body Content 1. Understanding Work-Life Balance The balance of work and life is not about perfectly allocating time between work and personal activities. Instead, it's about having the
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