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Mental Health Assessments A mental health assessment is a vital instrument to help people assess their mental health. There are many tools, from standardized to self-reports, that are used by professionals to help with this. A mental health exam is one of the most common. It permits counselors and doctors to observe the client's appearance, attitude, and activity. They can also observe their mood and emotions as well as their thoughts. Signs and symptoms Mental health problems can cause people to alter t