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Mental Health Services That Can Improve Your Well-Being Mental health is a crucial component of overall well-being. It influences the way you feel and think. It can affect your ability to work, maintain relationships, socialize, and make decisions. Treatment can help manage your symptoms and improve your quality of life. Medicine and talk therapy could be covered. Contact your insurance company to find out what treatments are covered. Individual Therapy Psychotherapy, also known as an individual therapy is the method by which a person interacts one-on-one with an
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