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Introduction In today's fast-paced world, psychological well-being has turned into a significant issue for individuals of all ages. Grasping the concepts surrounding mental health is essential for leading a balanced life. This article aims to clarify psychological well-being, granting perspective that is helpful across various facets of life. Body Content 1. What is Mental Health? Mental health indicates the state of our emotional, mental, and societal well-being. It influences how we reason, experience emotions, and respond in our routine. facilitates individual

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