http://progresstopeacecounseling.com
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful, evidence-based treatment for trauma and emotional distress. This therapeutic approach helps individuals process painful memories by combining guided eye movements with focused attention on distressing thoughts. EMDR works by stimulating the brain's natural healing mechanisms, reducing the intensity of negative emotions and re-framing traumatic experiences. It is widely used to treat PTSD, anxiety, depression, and phobias. Sessions are led by trained therapists and tailored t
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