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The researchers found going without shoes wasn't all about believing in how your opponent or group defined God, or even a belief in God. The key was the individual abiding by his or her own definition of spirituality. Once at work, do ultimately your day glued to the pc or cell phones? How often do you get up from the office and come out? Consider using your coffee break or a part of your lunch time as a disconnect time for personal. Get outside and take a walk, regardless of whether for just ten moment. This little habit has a three-fold positive aspect. Being hig
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