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ADHD Treatment For Adults Without Medication There are many ways to manage ADHD without medication. Psychotherapy regular exercise and healthy eating, as well as using meditation and various breathing techniques to relax can reduce symptoms. Adults suffering from ADHD are typically treated with stimulants. These medications help boost and balance levels of brain chemicals. Nonstimulants like atomoxetine, and antidepressants, like bupropion, are helpful for those who are unable to take

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