https://mathiasen-welch.federa....tedjournals.com/10-m
ADHD Treatment For Adults Without Medication There are many ways to manage ADHD symptoms without taking medication. Psychotherapy, regular physical exercise healthy eating, and incorporating various breathing techniques and meditation techniques can help reduce symptoms. Stimulants are the most common drugs used to treat people suffering from ADHD. They help increase and regulate levels of brain chemicals. Nonstimulants such as atomoxetine and antidepressants like bupropion may
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