https://picrotoxinantagonist.c....om/cornael-and-ocula
N-3 PUFAs, which should be acquired from nutritional sources, are generally eaten at suboptimal amounts in Western diets. Consequently, the present placebo-controlled, double-blind, randomized trial, investigated the results of an oil full of either DHA or EPA on sleep quality in healthy adults which habitually eaten reduced levels of greasy seafood. Eighty-four individuals aged 25-49 years completed the 26-week input test. Compared to placebo, improvements in actigraphy rest performance
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