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Alternative ADHD Treatment For Adults While medication is an essential component of treatment for adhd, many adults look for alternative solutions to manage their symptoms. These include supplements to diet, biofeedback and mind-body practices like yoga and meditation. Some of these treatments have been tested clinically and proven to be effective. Others require further studies to prove their effectiveness. Cognitive behavioral therapy (CBT). CBT is a treatment option for adults suffering from ADHD symptoms. It uses a combination cognitive therapy