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Non Medication Treatment For ADHD Adults Treatment can make a huge difference for people suffering from ADHD. The most effective treatment is medication however, there are other non medication treatments as well. Behavioral therapy, which includes diet changes and exercise, can assist adults with their symptoms. Cognitive-behavioral therapies can also help people overcome their negative beliefs that are a source of their difficulties. Mindfulness It is a kind of meditation that helps the patient to be fully aware of their thoughts, feelings and the
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