https://www.selleckchem.com/pr....oducts/tdi-011536.ht
Results show that greater HRV and interoception are associated with better ER. Specifically, high parasympathetic activity largely predicted the use of adaptive ER strategies such as reappraisal, and better acceptance of emotions. High interoception, instead, was predictive of effective downregulation of negative emotions and handling of social uncertainty, there was no association with any specific ER strategy. Conclusions Awareness of one's own bodily feelings and vagal activation seem to be of central importance for the effective
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