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Currently 1 million Australians are living with depression each year, with an average of one in eight men experiencing the disorder. Studies have shown that individual nutrients, fruit and vegetable intake, polyphenols, and whole dietary patterns can have a positive effect on depressive symptoms. In particular, the Mediterranean diet has shown promising preliminary findings. The aim of this study was to assess the diet quality and knowledge of young men in relation to depressive symptoms. This was a cross-sectional online survey. We colle
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