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Alternative ADHD Treatment For Adults Many adults seek alternative treatments to manage their symptoms, even though medication is an integral part of treatment for adhd. These include diet supplements as well as biofeedback and mind-body practices like yoga and meditation. Some of these treatments have been tested clinically and proven to be effective. Others require more studies to prove their effectiveness. Cognitive behavioral therapy (CBT). CBT can be a good alternative to medications for treating adult ADHD symptoms. It uses a combination of cognitive therap
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