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ADHD Treatment For Adults Without Medication There are methods to manage ADHD symptoms without medication. Psychotherapy regular exercise healthy eating, and incorporating meditation and different breathing techniques for relaxation can help to lessen symptoms. Stimulants are among the most popular medications used to treat people suffering from ADHD. They help balance brain chemicals and boost levels. Non-stimulants like atomoxetine and antidepressants like bupropion c
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